Afternoon Ride

Metrics

• Distance
  42.8 mi
• Elevation
  + 1,550 ft / -1,552 ft
• Max Grade
  8.4%
• Avg Grade
  0.3%
• Total Duration
  02:42:23
• Moving Time
  02:41:39
• Stopped Time
  00:00:44
• Max Speed
  30.1 mph
• Avg Speed
  15.9 mph
• VAM
  325 Vm/h
• Ascent Time
  01:27:20
• Descent Time
  01:14:08
• Pace
  00:03:47
• Moving Pace
  00:03:46
• Max Heart Rate
  164 bpm
• Min Heart Rate
  101 bpm
• Avg Heart Rate
  136 bpm
• HR Zone 1
  01:29:00
• HR Zone 2
  00:42:03
• HR Zone 3
  00:07:24
• HR Zone 4
  00:00:00
• HR Zone 5
  00:00:00
• Calories
  1984
• Max Cadence
  117 rpm
• Min Cadence
  10 rpm
• Avg Cadence
  73 rpm