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trio with ken g
May 18, 2014, 9:35 am
43.5mi
2,932ft
7.9%
2:56hrs
2,931ft
-8.4%
Pennington, NJPublic (150 views)Departed May 18, 2014
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- Distance43.5 mi
- Elevation+ 2,932 ft / -2,931 ft
- Max Grade7.9%
- Avg Grade0.7%
- Total Duration03:26:58
- Moving Time02:56:34
- Stopped Time00:30:24
- Max Speed41.3 mph
- Avg Speed14.8 mph
- VAM511 Vm/h
- Ascent Time01:44:53
- Descent Time01:11:41
- Pace00:04:45
- Moving Pace00:04:030
Segments
- Pleasant Valley grind1.3 mi00:06:29205 ft11.5 mph5.0%
- Upper Creek to Hammer2.2 mi00:12:37340 ft10.5 mph3.7%
- Pleasant Valley Climb1.1 mi00:05:40205 ft11.3 mph2.7%#368
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