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San Francisco to Pacifica
By
Bob Lynn
April 10, 2010, 9:07 am
33.4
mi
2,187
ft
10.3
%
3:23
hrs
2,233
ft
-11.4
%
Scenic route by Chris Witt and Pat Greene.
San Francisco, CA
Public (80 views)
Departed Apr 10, 2010
2010 Co Motion Nor Wester
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Metrics
Distance
33.4 mi
Elevation
+ 2,186 ft / -2,232 ft
Max Grade
10.3%
Avg Grade
0.0%
Total Duration
06:06:03
Moving Time
03:23:46
Stopped Time
02:42:17
Max Speed
30.1 mph
Avg Speed
9.8 mph
VAM
368 Vm/h
Ascent Time
01:48:41
Descent Time
01:35:05
Pace
00:10:58
Moving Pace
00:06:06
00
Segments
Ocean Run
1.6 mi
00:08:42
3 ft
11.2 mph
-0.1%
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Comments
Ele
Grade
HR
Cad
Speed
33.4 miles · +2,187 ft / -2,233 ft
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ele
(ft)
1k
500
0
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