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08/05/14

By Bob McD
August 5, 2014, 5:37 am
14.8mi
646ft
4.1%
1:28hrs
655ft
-5.5%
North Sydney, Nova ScotiaPublic (38 views)Departed Aug 5, 2014

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Metrics

  • Distance
    14.8 mi
  • Elevation
    + 649 ft / -658 ft
  • Max Grade
    4.1%
  • Avg Grade
    0.2%
  • Total Duration
    01:41:40
  • Moving Time
    01:28:45
  • Stopped Time
    00:12:55
  • Max Speed
    24.7 mph
  • Avg Speed
    10.0 mph
  • VAM
    216 Vm/h
  • Ascent Time
    00:54:59
  • Descent Time
    00:33:46
  • Pace
    00:06:52
  • Moving Pace
    00:06:00
  • Calories
    637
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Comments

Ele
Grade
14.8 miles · +646 ft / -655 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)20015010050
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