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Coffeeneuring 2014, 6 of 7: The Den Coffeehouse and Cafe in Bothell, WA

By keithmo
November 9, 2014, 11:57 am
8.2mi
234ft
7.8%
0:41hrs
252ft
-8.4%
Woodinville, WAPublic (139 views)Departed Nov 9, 2014Co-Motion

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Metrics

  • Distance
    8.2 mi
  • Elevation
    + 233 ft / -251 ft
  • Max Grade
    7.8%
  • Avg Grade
    0.1%
  • Total Duration
    01:20:52
  • Moving Time
    00:41:07
  • Stopped Time
    00:39:45
  • Max Speed
    24.5 mph
  • Avg Speed
    12.0 mph
  • VAM
    207 Vm/h
  • Ascent Time
    00:20:32
  • Descent Time
    00:19:12
  • Pace
    00:09:50
  • Moving Pace
    00:05:00
  • Max Heart Rate
    152 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    119 bpm
  • HR Zone 1
    00:13:21
  • HR Zone 2
    00:08:13
  • HR Zone 3
    00:03:49
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    505
  • Max Cadence
    111 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm

Laps

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    Ele
    Grade
    8.2 miles · +234 ft / -252 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)87654321ele
    (ft)    150100500
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