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D > P
By
Michał Missima
November 18, 2014, 7:11 am
7.5
mi
121
ft
3.4
%
0:29
hrs
318
ft
-5.4
%
Szczecin, województwo zachodniopomorskie
Public (53 views)
Departed Nov 18, 2014
airline
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Metrics
Distance
7.5 mi
Elevation
+ 120 ft / -317 ft
Max Grade
3.4%
Avg Grade
-0.5%
Total Duration
00:32:07
Moving Time
00:29:41
Stopped Time
00:02:26
Max Speed
26.6 mph
Avg Speed
15.1 mph
VAM
194 Vm/h
Ascent Time
00:11:23
Descent Time
00:18:18
Pace
00:04:17
Moving Pace
00:03:58
Calories
355
Descents
0.9 mi
151 ft
-3.0%
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Ele
Grade
Speed
Temp
7.5 miles · +121 ft / -318 ft
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distance in miles (
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7
6
5
4
3
2
1
ele
(ft)
200
0
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