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Αυτή είναι η τρίτη και τελευταία από τις τρεις διαδρομές που έκανα σήμερα. όταν έφτασα στην είσοδο της πόλης Qena μου υπέδειξαν ότι είναι πιο ασφαλές να συνεχίσω από τον δρόμο στην Ανατολική όχθη του Νείλου ποταμού.
Συνολικά από την αρχή μέχρι το τέλος της σημερινής μέρας ποδηλάτησα 160 χιλιόμετρα.
(Ποδηλατικό ταξίδι 40 ημερών στην Αίγυπτο, πιο πολλές πληροφορίες στο www.cycleway.info )
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This is the third and last of the three routes I cycled today. When I arrived at the entrance of Qena city I was suggested by Police that it is safer to go from the street from the East bank of the Nile River.
In total from the beginning until the end of the current day I pedaled 160 km.
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40 days in Egypt bike tour, cycling day 13, trip day 20. (More information for the biketour at www.cycleway.info)
Page Views: | 115 |
Departed: | Nov 15, 2014, 2:36 pm |
Starts in: | قفـط, محافظة قنا, EG |
Distance: | 64.6 km |
Selected distance: | 64.6 km |
Elevation: | + 810 / - 806 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:17:42 |
Selection Duration: | 15462 |
Moving Time: | 03:05:56 |
Selection Moving Time: | 03:05:56 |
Stopped Time: | 01:11:46 |
Calories: | 1684 |
Max Watts: | |
Avg Watts: | 151 |
WR Power | |
Work | |
Max Speed: | 28.5 kph |
Avg Speed: | 20.8 kph |
Pace: | 00:03:59 |
Moving Pace: | 00:02:52 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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