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Signup NowPortland to Tualatin Indirect
See other activities- S 6/5 (25.9 miles)
- S 6/5 (9.7 miles)
- Th 6/3 (24.8 miles)
- W 6/2 (15.6 miles) Out and about in Portland
- W 6/2 (8.2 miles) Out and about in Portland
- Th 5/20 (17.3 miles) Columbia River Bike Path
- W 5/19 (18.0 miles) Columbia River Bike Path
- M 5/17 (28.6 miles) Germantown Skyline Loop
- S 5/15 (5.2 miles) Out and about in Portland
- F 5/14 (15.4 miles) Out and about in Portland
Submitter: Cullen King
Loaded up the GPX onto my Garmin 305, had it yell at me when I needed to turn in the unfamiliar areas. Worked out really well actually! This was also a cool ride for the most part - best was going up the hill in the cemetery. It is a pretty spot, with a good climb.
Garmin sez: 37.02 miles
+2338 / -2192 feet
2452 calories
02:29:59 duration
84rpm average
154bpm ave
197bpm max
14.8mph average
37.8mph max
| Start: |
Portland, OR, US |
| Gear: | 1993 Trek 2100 |
| Distance: | 37.0 mi |
| Selected: | 37.0 mi |
| Elevation: | + 2280 / - 2142 ft |
| Departed: | May 23, '10, 10:26am |
| Moving Time: | 02:26:35 |
Segments
| Distance | Moving time | Avg speed | Ele gain |
| Distance | Duration | Moving time | Pace (time/mile) | Max speed | Avg speed | Max HR | Avg HR | Ele gain |
- Direct write to Garmin GPS unit
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Garmin Training Center (.tcx)
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
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GPX Route (.gpx)
Only the cuesheet entries, not the entire track. Useful for the Garmin Edge 205, 305 and Edge 500 for turn notifications (turn by turn directions)
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Cue sheet CSV File (.csv)
Only the cue sheet. You can print it from Excel or another spreadsheet program.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 800
Garmin Edge 500
Garmin Edge 605 and 705
Garmin Edge 205 and 305
Options
| Departed: | May 23, '10, 10:26am |
| Starts in: | Portland, OR, US |
| Distance: | 37.0 mi |
| Selected distance: | 37.0 mi |
| Elevation: | + 2280 / - 2142 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:29:54 |
| Selection Duration: | 02:29:54 |
| Moving Time: | 02:26:35 |
| Selection Moving Time: | 02:26:35 |
| Stopped Time: | 00:03:19 |
| Calories: | 2174 |
| Avg. Watts: | 247 |
| Max Speed: | 41.0 mph |
| Avg. Speed: | 15.1 mph |
| Pace: | 00:04:03 |
| Moving Pace: | 00:03:57 |
| Max Cadence: | 118 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 65 rpm |
| Max Heartrate: | 187 bpm |
| Min Heartrate: | 84 bpm |
| Avg. Heartrate: | 151 bpm |
| Heartrate zones: | |
| Zone 1: | 12 min |
| Zone 2: | 25 min |
| Zone 3: | 54 min |
| Zone 4: | 47 min |
| Zone 5: | 2 min |
Time spent at each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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