A nice inner loop of the City, starting at Peets in the Castro, to GG Park and the Great Highway, around Lake Merced, then up Sloat and thru St. Francis Woods to Glen Park and then back to the Castro
| Start: |
San Francisco, California, US |
| Gear: | 2007 Specialized Roubaix Comp Triple |
| Distance: | 19.9 mi |
| Selected: | 19.9 mi |
| Elevation: | + 1050 / - 1119 ft |
| Departed: | Jan 15, '12, 10:33am |
| Moving Time: | 01:44:47 |
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
| Departed: | Jan 15, '12, 10:33am |
| Starts in: | San Francisco, California, US |
| Distance: | 19.9 mi |
| Selected distance: | 19.9 mi |
| Elevation: | + 1050 / - 1119 ft |
| Max Grade | |
| Avg. Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:38:47 |
| Selection Duration: | 02:38:47 |
| Moving Time: | 01:44:47 |
| Selection Moving Time: | 01:44:47 |
| Stopped Time: | 00:54:00 |
| Calories: | 1043 |
| Avg. Watts: | 166 |
| Max Speed: | 24.0 mph |
| Avg. Speed: | 11.4 mph |
| Pace: | 00:07:59 |
| Moving Pace: | 00:05:16 |
| Max Cadence: | 113 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 41 rpm |
| Max Heartrate: | 147 bpm |
| Min Heartrate: | 73 bpm |
| Avg. Heartrate: | 105 bpm |
| Heartrate zones: | |
| Zone 1: | 16 min |
| Zone 2: | 29 min |
| Zone 3: | 7 min |
| Zone 4: | 0 min |
| Zone 5: | 0 min |
Time spent at each speed
Average grade at each speed
No photos found
