Page Mill, OLH, Kings Mtn
Submitter: spingineer
| Start: |
Santa Clara, CA 95051, US |
| Gear: | 2007 Seven Axiom |
| Distance: | 67.6 mi |
| Selection Distance: | 67.6 mi |
| Elevation: | + 6270 / - 6247 ft |
| Departed: | Nov 01, '09, 07:16AM |
| Moving time: | 05:40:13 |
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| Departed: | Nov 01, '09, 07:16AM |
| Starts in: | Santa Clara, CA 95051, US |
| Distance: | 67.6 mi |
| Selection Distance: | 67.6 mi |
| Elevation: | + 6270 / - 6247 ft |
| Max Grade: | |
| Total Duration: | 07:04:30 |
| Moving Time: | 05:40:13 |
| Stopped Time: | 01:24:17 |
| Calories burned: | 5008 |
| Avg Watts: | 197 |
| Max Speed: | 68.7 mph |
| Average Speed: | 11.9 mph |
| Max Cadence: | 128 rpm |
| Min Cadence: | 0 rpm |
| Average Cadence: | 43 rpm |
| Max Heartrate: | 165 bpm |
| Min Heartrate: | 37 bpm |
| Average Heartrate: | 128 bpm |
| Heartrate Zones: | |
| Zone 1: | 1 hour 25 min |
| Zone 2: | 1 hour 1 min |
| Zone 3: | 22 min |
| Zone 4: | 2 min |
| Zone 5: | 0 min |
Time spent at each speed
Average grade at each speed
Y axis = Duration in minutes X axis = Speed in MPH
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