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03/10/12

By Robert Joslyn

March 10, 2012, 7:30 am

31.3mi

1,936ft

6.2%

2:11hrs

1,907ft

-10.9%

Seven-bike pace line, eight bikers. Lead bike was a tandem recumbent.

77 degrees, sunny, wind from the east at 5 to 7 mph.

Weston, FloridaPublic (39 views)Departed Mar 10, 2012

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Metrics

Distance
31.3 mi
Elevation
+ 1,934 ft / -1,905 ft
Max Grade
6.2%
Avg Grade
-0.1%
Total Duration
02:40:28
Moving Time
02:11:54
Stopped Time
00:28:34
Max Speed
18.7 mph
Avg Speed
14.3 mph
VAM
521 Vm/h
Ascent Time
01:07:55
Descent Time
01:03:59
Pace
00:05:07
Moving Pace
00:04:12
Max Heart Rate
126 bpm
Min Heart Rate
68 bpm
Avg Heart Rate
104 bpm
HR Zone 1
01:03:42
HR Zone 2
00:31:51
HR Zone 3
00:07:57
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1247

Segments

Saddle Club - South Post to Glades
1.2 mi00:05:06
8 ft14.1 mph
-0.0%
South Post - Bonaventure to Saddle Club
2.3 mi00:08:53
15 ft15.6 mph
0.0%

Laps

#1 – 00:04:58
+38 ft1 mi
#2 – 00:04:25
+61 ft1 mi
#3 – 00:04:18
+60 ft1 mi
#4 – 00:04:07
+65 ft1 mi
#5 – 00:04:21
+30 ft1 mi
#6 – 00:03:47
+39 ft1 mi
#7 – 00:03:47
+5 ft1 mi
#8 – 00:03:50
+119 ft1 mi
#9 – 00:04:05
+153 ft1 mi
#10 – 00:04:20
+139 ft1 mi
#11 – 00:04:01
+77 ft1 mi
#12 – 00:03:46
+28 ft1 mi
#13 – 00:03:54
+78 ft1 mi
#14 – 00:04:15
+44 ft1 mi
#15 – 00:04:17
+63 ft1 mi
#16 – 00:03:51
+116 ft1 mi
#17 – 00:05:33
+113 ft1 mi
#18 – 00:04:43
+48 ft1 mi
#19 – 00:03:57
+73 ft1 mi
#20 – 00:04:42
+79 ft1 mi
#21 – 00:04:21
+29 ft1 mi
#22 – 00:04:09
+34 ft1 mi
#23 – 00:03:49
+12 ft1 mi
#24 – 00:03:58
+70 ft1 mi
#25 – 00:04:03
+71 ft1 mi
#26 – 00:03:56
+18 ft1 mi
#27 – 00:04:04
+52 ft1 mi
#28 – 00:04:11
+41 ft1 mi
#29 – 00:04:30
+54 ft1 mi
#30 – 00:04:25
+105 ft1 mi
#31 – 00:03:55
+37 ft1 mi
#32 – 00:01:36
+16 ft0.3 mi

Climbs

--
197 ft
--

Descents

--
-241 ft
--

Comments

Ele

Grade

HR

Speed

31.3 miles · +1,936 ft / -1,907 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)30252015105ele
(ft)2000-200