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off-the-book kinda hilly with tom h
By
Plain Jim
July 5, 2015, 7:22 am
71.1
mi
3,411
ft
9.3
%
4:40
hrs
3,409
ft
-8.8
%
Middlesex County, NJ
Public (147 views)
Departed Jul 5, 2015
Yellow Maserati
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Metrics
Distance
70.8 mi
Elevation
+ 3,408 ft / -3,409 ft
Max Grade
9.3%
Avg Grade
0.3%
Total Duration
06:19:22
Moving Time
04:39:48
Stopped Time
01:39:34
Max Speed
36.4 mph
Avg Speed
15.2 mph
VAM
401 Vm/h
Ascent Time
02:35:15
Descent Time
02:04:33
Pace
00:05:21
Moving Pace
00:03:57
Calories
351
Segments
Grandview - aka the Wall
0.4 mi
00:02:22
129 ft
11.1 mph
6.6%
#115
Canal Road Time Trial
3.5 mi
00:12:58
40 ft
16.2 mph
-0.1%
Canal Rd South - Suydam to Griggstown Bridge
2.3 mi
00:10:03
44 ft
15.7 mph
-0.3%
Show All Segments
Climbs
1.1 mi
170 ft
3.7%
1 mi
162 ft
3.6%
0.9 mi
241 ft
5.6%
Show All Climbs
Descents
1.3 mi
290 ft
-5.0%
0.9 mi
178 ft
-3.8%
0.9 mi
165 ft
-3.2%
Show All Descents
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Comments
Ele
Grade
Speed
71.1 miles · +3,411 ft / -3,409 ft
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distance in miles (
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ele
(ft)
1k
500
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