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Cairngorm 100

By HLaB
June 2, 2012, 9:42 am
98.2mi
8,243ft
12.0%
5:40hrs
8,220ft
-13.5%
Highland, ScotlandPublic (23 views)Departed Jun 2, 2012

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Metrics

  • Distance
    98.2 mi
  • Elevation
    + 8,243 ft / -8,220 ft
  • Max Grade
    12.0%
  • Avg Grade
    0.4%
  • Total Duration
    05:51:38
  • Moving Time
    05:40:30
  • Stopped Time
    00:11:08
  • Max Speed
    37.6 mph
  • Avg Speed
    17.3 mph
  • VAM
    800 Vm/h
  • Ascent Time
    03:08:19
  • Descent Time
    02:32:11
  • Pace
    00:03:34
  • Moving Pace
    00:03:27
  • Max Heart Rate
    240 bpm
  • Min Heart Rate
    98 bpm
  • Avg Heart Rate
    161 bpm
  • HR Zone 1
    00:30:34
  • HR Zone 2
    02:01:39
  • HR Zone 3
    02:01:56
  • HR Zone 4
    00:37:12
  • HR Zone 5
    00:09:52
  • Calories
    5412
  • Max Cadence
    153 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Segments

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Laps

    Climbs

    • --
      192 ft
      --
    • --
      389 ft
      --
    • --
      200 ft
      --
    Show All Climbs

    Descents

    • --
      -970 ft
      --
    • --
      -180 ft
      --
    • --
      -456 ft
      --
    Show All Descents
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    Comments

    Ele
    Grade
    HR
    Cad
    Speed
    98.2 miles · +8,243 ft / -8,220 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)908070605040302010ele
    (ft)    2k1.5k1k500
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