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12/05/15: Vulture Mine Road

December 5, 2015, 11:16 am

57.8mi

1,450ft

5.1%

3:45hrs

1,461ft

-4.4%

Warm. Left Prescott at 8:30am with temp at 24F. Finished Vulture Mine Rd training at 3:30pm with temp at 88F. Worth the drive to VMR.

Maricopa County, AZPublic (94 views)Departed Dec 5, 20152012 Bacchetta CA3

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Metrics

Distance
57.8 mi
Elevation
+ 1,450 ft / -1,462 ft
Max Grade
5.1%
Avg Grade
0.4%
Total Duration
04:05:13
Moving Time
03:45:01
Stopped Time
00:20:12
Max Speed
36.4 mph
Avg Speed
15.4 mph
VAM
194 Vm/h
Ascent Time
02:16:41
Descent Time
01:27:34
Pace
00:04:14
Moving Pace
00:03:53
Max Heart Rate
135 bpm
Min Heart Rate
78 bpm
Avg Heart Rate
109 bpm
HR Zone 1
01:29:23
HR Zone 2
01:44:12
HR Zone 3
00:18:57
HR Zone 4
00:00:35
HR Zone 5
00:00:00
Calories
2417

Laps

Comments

Ele

Grade

57.8 miles · +1,450 ft / -1,461 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)5040302010ele
(ft)2.5k2k1.5k1k