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the monster is fine

By Plain Jim
December 12, 2015, 9:02 am
56.9mi
3,266ft
8.5%
3:54hrs
3,266ft
-8.5%
Lawrence Township, NJPublic (113 views)Departed Dec 12, 2015Krakow Monster

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Metrics

  • Distance
    56.9 mi
  • Elevation
    + 3,266 ft / -3,266 ft
  • Max Grade
    8.5%
  • Avg Grade
    0.3%
  • Total Duration
    05:22:37
  • Moving Time
    03:54:10
  • Stopped Time
    01:28:27
  • Max Speed
    36.6 mph
  • Avg Speed
    14.6 mph
  • VAM
    436 Vm/h
  • Ascent Time
    02:16:53
  • Descent Time
    01:37:17
  • Pace
    00:05:40
  • Moving Pace
    00:04:06
  • Calories
    383

Segments

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Ele
Grade
56.9 miles · +3,266 ft / -3,266 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)5040302010ele
(ft)600400200
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