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這幾天都是落雨,大家見天氣如此,所以沒有安排今天星期日的活動。但係在早上十點幾,部份地區竟然停雨,並出太陽,之後多區都見太陽。開始有車友發出午後騎車訊息,我最初見到是蕃茄的訊息,稍後又見大埔安說出車,奈何家中正預備午飯,不便出門。
飯後天色仍然明朗,立刻換衫出車,好快決定路路線是海下和黃石碼頭。因為有廣州朋友 Kenny 到西貢作野外課程實習,試試去偶遇;再者,我也好耐無踩過海下和黃石這路線了。
踩到北潭涌時,忽然想起上窯民俗民物館,我當年做過幾年兼職導賞員,帶隊參觀上窯家樂徑和民俗民物館。到達民物館時,沒有遊人,可能因為早上大雨,多數人都沒有選擇往郊外去。推著車進文物館,將車放在角落,好快就有管理員過來說不可以帶單車進去。那只好泊門外。可是管理員說門口都不可以,仍是文物館的範圍,單車要泊在下面的村徑上。既然如此,只好離開。
還記得我當年做導賞員時,那位肥肥的保安員好隨和,只要放在不阻人進出的角落,是可以的。早幾年前參觀柴灣的羅屋民俗民物館,單車泊進去,也是無問題的。
行程繼續,先騎去海下。到海下路的盡頭就回程,騎出不遠竟遇上神童偉,都是見午後天氣好轉出來騎車。之後我們結伴同騎,我原定是踩回烏溪沙作終點的,但係既然遇上了,改到大圍作為今次行程的終點。
單車:Yeti ARC Ti version + Panaracer T serve 26X1.5
路線:烏溪沙站、泥涌、西沙路、西徑、企嶺下沿岸小徑、水浪窩、西沙路、大網仔、北潭涌、上窯民俗館(來回)、鯽魚湖、海下、黃石碼頭、北潭涌、大網仔、西沙路、企嶺下沿岸小徑、西徑、西沙路、泥涌、年華路、馬鞍山鐵路沿線單車徑、大圍站
By: | Evergreen |
Started in: | 烏溪沙村 Wu Kai Sha Village, HK, CN |
Distance: | 58.3 km |
Selected: | 58.3 km |
Elevation: | + 985 / - 992 m |
Moving Time: | 03:27:13 |
Page Views: | 1574 |
Departed: | Jan 17, 2016, 2:20 pm |
Starts in: | 烏溪沙村 Wu Kai Sha Village, HK, CN |
Distance: | 58.3 km |
Selected distance: | 58.3 km |
Elevation: | + 985 / - 992 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:17:40 |
Selection Duration: | 15460 |
Moving Time: | 03:27:13 |
Selection Moving Time: | 03:27:13 |
Stopped Time: | 00:50:27 |
Calories: | 2464 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 56.6 kph |
Avg Speed: | 16.9 kph |
Pace: | 00:04:25 |
Moving Pace: | 00:03:33 |
Max HR: | 158 bpm |
Min HR: | 99 bpm |
Avg HR: | 130 bpm |
Heartrate zones: | |
Zone 1: | 53 minutes |
Zone 2: | 12 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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