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08/10/12

By Guy Buckland
August 10, 2012, 6:01 am
45.1mi
2,561ft
11.5%
2:46hrs
2,556ft
-18.1%
Cross, EnglandPublic (37 views)Departed Aug 10, 2012

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Metrics

  • Distance
    45.1 mi
  • Elevation
    + 2,558 ft / -2,553 ft
  • Max Grade
    11.5%
  • Avg Grade
    0.3%
  • Total Duration
    13:21:00
  • Moving Time
    02:48:11
  • Stopped Time
    10:32:49
  • Max Speed
    37.5 mph
  • Avg Speed
    16.1 mph
  • VAM
    479 Vm/h
  • Ascent Time
    01:37:43
  • Descent Time
    01:07:08
  • Pace
    00:17:46
  • Moving Pace
    00:03:43
  • Max Cadence
    157 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    71 rpm

Segments

Laps

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    Ele
    Grade
    45.1 miles · +2,561 ft / -2,556 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)45403530252015105ele
    (ft)    5000
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