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08/15/10
By
arallsopp
August 15, 2010, 8:30 am
39.6
mi
1,819
ft
7.6
%
2:59
hrs
1,777
ft
-6.7
%
Bromley, Greater London
Public (28 views)
Departed Aug 15, 2010
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Metrics
Distance
39.6 mi
Elevation
+ 1,816 ft / -1,774 ft
Max Grade
7.6%
Avg Grade
0.3%
Total Duration
05:58:46
Moving Time
03:00:38
Stopped Time
02:58:08
Max Speed
40.2 mph
Avg Speed
13.2 mph
VAM
349 Vm/h
Ascent Time
01:35:17
Descent Time
01:25:21
Pace
00:09:03
Moving Pace
00:04:33
0
Segments
The Ave
0.4 mi
00:08:34
109 ft
6.0 mph
6.0%
#2570
Climbs
0.9 mi
188 ft
3.4%
0.7 mi
125 ft
3.0%
Descents
1.1 mi
174 ft
-2.7%
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Ele
Grade
HR
Cad
Speed
39.6 miles · +1,819 ft / -1,777 ft
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