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Team TT: OTB Burnham Wharf/Lyall Bay return
By
craigofnz
August 21, 2010, 3:14 pm
17.1
mi
319
ft
4.5
%
0:50
hrs
307
ft
-4.0
%
Ooops I didn't know where Burnham Wharf was. Team found at Shelly Bay on the way...
Wellington, Wellington
Public (191 views)
Departed Aug 21, 2010
2008 Specialized Roubaix
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Metrics
Distance
17.1 mi
Elevation
+ 319 ft / -307 ft
Max Grade
4.5%
Avg Grade
0.1%
Total Duration
00:51:00
Moving Time
00:51:00
Stopped Time
00:00:00
Max Speed
31.1 mph
Avg Speed
20.1 mph
VAM
223 Vm/h
Ascent Time
00:26:11
Descent Time
00:24:49
Pace
00:02:58
Moving Pace
00:02:58
Max Heart Rate
180 bpm
Min Heart Rate
130 bpm
Avg Heart Rate
159 bpm
HR Zone 1
00:00:22
HR Zone 2
00:06:46
HR Zone 3
00:11:39
HR Zone 4
00:24:25
HR Zone 5
00:07:47
Calories
917
Max Cadence
115 rpm
Min Cadence
26 rpm
Avg Cadence
97 rpm
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Comments
Ele
Grade
17.1 miles · +319 ft / -307 ft
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