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Karkonosze na maxa pt.1

By ryjek
September 6, 2013, 10:22 am
34.9mi
6,085ft
35.2%
4:16hrs
6,116ft
-23.4%
Špindlerův Mlýn, SeverovýchodPublic (91 views)Departed Sep 6, 20132012 Cube Reaction Race

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Metrics

  • Distance
    34.9 mi
  • Elevation
    + 6,085 ft / -6,116 ft
  • Max Grade
    35.2%
  • Avg Grade
    3.7%
  • Total Duration
    07:59:31
  • Moving Time
    04:16:57
  • Stopped Time
    03:42:34
  • Max Speed
    34.7 mph
  • Avg Speed
    8.1 mph
  • VAM
    616 Vm/h
  • Ascent Time
    03:00:48
  • Descent Time
    01:16:09
  • Pace
    00:13:44
  • Moving Pace
    00:07:21
  • Max Heart Rate
    182 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    141 bpm
  • HR Zone 1
    00:19:25
  • HR Zone 2
    00:34:13
  • HR Zone 3
    00:50:14
  • HR Zone 4
    00:32:05
  • HR Zone 5
    00:00:11

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Ele
Grade
34.9 miles · +6,085 ft / -6,116 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)6k4k
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