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Woodpile Ride

By Robert Joslyn
November 11, 2013, 7:29 am
26.6mi
89ft
5.8%
2:03hrs
62ft
-3.0%

Morning bike ride with Steven, Tom, Ron and Sandy.

I’ll label this ride “The Woodpile Ride,” because when we rode past Tom’s home, he showed us the pile of huge logs that used to be tall pine trees.

Pembroke Pines, FLPublic (80 views)Departed Nov 11, 20132011 Felt Z6
Open gallery (4 photos)

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Metrics

  • Distance
    26.4 mi
  • Elevation
    + 89 ft / -63 ft
  • Max Grade
    5.8%
  • Avg Grade
    0.0%
  • Total Duration
    03:34:17
  • Moving Time
    02:01:32
  • Stopped Time
    01:32:45
  • Max Speed
    22.3 mph
  • Avg Speed
    13.0 mph
  • VAM
    141 Vm/h
  • Ascent Time
    00:11:30
  • Descent Time
    00:11:04
  • Pace
    00:08:06
  • Moving Pace
    00:04:36
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    125 bpm
  • HR Zone 1
    00:08:09
  • HR Zone 2
    00:09:37
  • HR Zone 3
    00:40:06
  • HR Zone 4
    00:30:58
  • HR Zone 5
    00:20:28
  • Calories
    1563
  • Max Cadence
    109 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm

Segments

Laps

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    Ele
    Grade
    26.6 miles · +89 ft / -62 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)252015105ele
    (ft)    150100500
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