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06/29/12

By Joel Reeves
June 29, 2012, 10:40 am
38.9mi
1,081ft
4.6%
2:21hrs
590ft
-3.4%
Twin Falls, IdahoPublic (21 views)Departed Jun 29, 2012

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Metrics

  • Distance
    38.9 mi
  • Elevation
    + 1,081 ft / -590 ft
  • Max Grade
    4.6%
  • Avg Grade
    0.7%
  • Total Duration
    03:04:33
  • Moving Time
    02:20:32
  • Stopped Time
    00:44:01
  • Max Speed
    30.9 mph
  • Avg Speed
    16.6 mph
  • VAM
    224 Vm/h
  • Ascent Time
    01:28:26
  • Descent Time
    00:42:50
  • Pace
    00:04:44
  • Moving Pace
    00:03:36
  • Max Heart Rate
    146 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    121 bpm
  • HR Zone 1
    00:59:17
  • HR Zone 2
    00:48:52
  • HR Zone 3
    00:03:57
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1992

Laps

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    Ele
    Grade
    38.9 miles · +1,081 ft / -590 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3530252015105ele
    (ft)    4.5k4k
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