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07/23/12

By Joel Reeves
July 23, 2012, 11:10 am
9.6mi
183ft
9.5%
0:45hrs
187ft
-4.0%
Manitowoc, WisconsinPublic (33 views)Departed Jul 23, 2012

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Metrics

  • Distance
    9.6 mi
  • Elevation
    + 183 ft / -187 ft
  • Max Grade
    9.5%
  • Avg Grade
    -0.0%
  • Total Duration
    09:47:11
  • Moving Time
    00:45:29
  • Stopped Time
    09:01:42
  • Max Speed
    21.7 mph
  • Avg Speed
    12.7 mph
  • VAM
    196 Vm/h
  • Ascent Time
    00:17:01
  • Descent Time
    00:24:42
  • Pace
    01:00:55
  • Moving Pace
    00:04:43
  • Max Heart Rate
    88 bpm
  • Min Heart Rate
    35 bpm
  • Avg Heart Rate
    57 bpm
  • Calories
    198

Laps

  • #1 – 00:26:02
    +56 ft5 mi
  • #2 – 00:20:16
    +126 ft4.6 mi
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Ele
Grade
HR
Speed
Temp
9.6 miles · +183 ft / -187 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)700650600550
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