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31 oct 2022 15:37

Shamrock Park - 12

W Shadow Lake Dr to 62nd St w to Ware, south on streets east of Hodgeson down to Cty Rd I then west all the way to Shamrock Park and back to Cty Rd I. Take Rice Creek Park to Lexington Ave crossing Cty Rd J back through the trail to Indian Hills Dr to Cty Rd J. North on Baldwin to Woodridge Ln, oadkwood Ln, east on White Pine Rd to Laurence Ave on path east to Hodgson, crossing it and catching trail cutting over Linda Ln to get back to crossing Ware and 62nd St east to W Shadow Lake Dr.

W Shadow Lake Dr to 62nd St w to Ware, south on streets east of Hodgeson down to Cty Rd I then west all the way to Shamrock Park and back to Cty Rd I. Take Rice Creek Park to Lexington Ave crossing Cty Rd J back through the trail to Indian Hills Dr to Cty Rd J. North on Baldwin to Woodridge Ln, oadkwood Ln, east on White Pine Rd to Laurence Ave on path east to Hodgson, crossing it and catching trail cutting over Linda Ln to get back to crossing Ware and 62nd St east to W Shadow Lake Dr.
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By: jeffbart66
Started in: Lino Lakes, MN, US
Distance: 12,0 mi
Selected: 12,0 mi
Elevation: + 341 / - 338 pie
Moving Time: 00:51:19
Gear: Trek Domane
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Page Views: 20
Departed: 31 oct 2022 15:37
Starts in: Lino Lakes, MN, US
Distance: 12,0 mi
Selected distance: 12,0 mi
Elevation: + 341 / - 338 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:56:11
Selection Duration: 3371
Moving Time: 00:51:19
Selection Moving Time: 00:51:19
Stopped Time: 00:04:52
Calories: 444
Max Watts:
Avg Watts: 144
WR Power
Work
Max Speed: 21,2 mph
Avg Speed: 14,0 mph
Pace: 00:04:41
Moving Pace: 00:04:17

Time spent at or above each speed
Average grade at each speed

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