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By: | denez29260 |
Started in: | Le Folgoët, Bretagne, FR |
Distance: | 71,2 km |
Selected: | 71,2 km |
Elevation: | + 369 / - 355 m |
Moving Time: | 02:15:57 |
Page Views: | 23 |
Departed: | 8 oct 2016 8:58 |
Starts in: | Le Folgoët, Bretagne, FR |
Distance: | 71,2 km |
Selected distance: | 71,2 km |
Elevation: | + 369 / - 355 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:37:40 |
Selection Duration: | 16660 |
Moving Time: | 02:15:57 |
Selection Moving Time: | 02:15:57 |
Stopped Time: | 02:21:43 |
Calories: | 893 |
Max Watts: | |
Avg Watts: | 117 |
WR Power | |
Work | |
Max Speed: | 80,8 kph |
Avg Speed: | 31,4 kph |
Pace: | 00:03:53 |
Moving Pace: | 00:01:54 |
Max Cadence: | 110 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 77 rpm |
Max HR: | 201 bpm |
Min HR: | 31 bpm |
Avg HR: | 90 bpm |
Heartrate zones: | |
Zone 1: | 11 minutos |
Zone 2: | 11 minutos |
Zone 3: | 9 minutos |
Zone 4: | 5 minutos |
Zone 5: | 1 minuto |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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40km with assist and 32km without because cable cutted by the seat.
Interesting-- so far you have been faster than any other QV rider I think! Miles is riding his to Rotterdam today.
I split the ride to look at the "metrics" The first 40km avg speed 36 kph but max 78 km/h. The unpowered 32 km was avg 27.2kph but max 80.8 kph. It looks as if that motor doesn't slow you down too much??
But strangely your heart rate was slower WITHOUT assist? First part mx 201 avg 94 bpm ' second part mx 146 avg 88 ! is was even with bigger climbs on the later part!
I am not sure that my belt run correctly.
But that is true the QV ride well even without assist but with its 10 kg, 5kg engine and support, 4kg battery and 1kg accessories.