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Apr 29, 2023, 9:07 am

2023 TRAINING FOR TOM'S RIDE #1

Pam, Noriko, Louise, Elizabeth, Richard, Mike, and Liam headed North from Magnuson Park to Woodinville for a coffee at Sidekick Coffee located at NE 173rd St & 135th Ave NE. We enjoyed our coffee and took our time. Liam did a great job keeping to the posted ride... but, then everyone passed him so we had to pick up the pace just a little. After coffee, we headed South to Kirkland for lunch at PCC. Liam enjoyed his lunch. I think the others did too. After lunch we were off to get back to the start. Noriko, Louise, and Mike headed home at the UW Triangle. The rest of us headed back to Magnuson Park. Liam forgot to turn his GPS off. The last 8 miles or so recorded are car miles. I tried to remove them. No luck.

Pam, Noriko, Louise, Elizabeth, Richard, Mike, and Liam headed North from Magnuson Park to Woodinville for a coffee at Sidekick Coffee located at NE 173rd St & 135th Ave NE. We enjoyed our coffee and took our time. Liam did a great job keeping to the posted ride... but, then everyone passed him so we had to pick up the pace just a little. After coffee, we headed South to Kirkland for lunch at PCC. Liam enjoyed his lunch. I think the others did too. After lunch we were off to get back to the start. Noriko, Louise, and Mike headed home at the UW Triangle. The rest of us headed back to Magnuson Park. Liam forgot to turn his GPS off. The last 8 miles or so recorded are car miles. I tried to remove them. No luck.
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By: Liam
Started in: Seattle, WA, US
Distance: 41.1 mi
Selected: 41.1 mi
Elevation: + 2021 / - 1938 ft
Moving Time: 02:53:58
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Page Views: 192
Departed: Apr 29, 2023, 9:07 am
Starts in: Seattle, WA, US
Distance: 41.1 mi
Selected distance: 41.1 mi
Elevation: + 2021 / - 1938 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:04:28
Selection Duration: 21868
Moving Time: 02:53:58
Selection Moving Time: 02:53:58
Stopped Time: 03:10:30
Max Speed: 33.3 mph
Avg Speed: 14.2 mph
Pace: 00:08:52
Moving Pace: 00:04:14

Time spent at or above each speed
Average grade at each speed

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