Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Today was a real trial very hard work. Disappointed with my performance today two weeks ago I was averaging 15.5 mph today I was down to 14.1 mph don't know what is going on although I suppose the arthritis in my back that I have diagnosed with could be something to do with it, especially now the cold and damp weather is here.
By: | chippie chappie |
Started in: | Cannock Chase, England, GB |
Distance: | 72.6 mi |
Selected: | 72.6 mi |
Elevation: | + 3082 / - 3087 ft |
Moving Time: | 05:06:51 |
Page Views: | 233 |
Departed: | Nov 20, 2016, 8:34 am |
Starts in: | Cannock Chase, England, GB |
Distance: | 72.6 mi |
Selected distance: | 72.6 mi |
Elevation: | + 3082 / - 3087 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 09:10:32 |
Selection Duration: | 33032 |
Moving Time: | 05:06:51 |
Selection Moving Time: | 05:06:51 |
Stopped Time: | 04:03:41 |
Calories: | 3960 |
Max Watts: | |
Avg Watts: | 211 |
WR Power | |
Work | |
Max Speed: | 30.7 mph |
Avg Speed: | 14.2 mph |
Pace: | 00:07:35 |
Moving Pace: | 00:04:13 |
Max HR: | 174 bpm |
Min HR: | 96 bpm |
Avg HR: | 137 bpm |
Heartrate zones: | |
Zone 1: | 50 minutes |
Zone 2: | 1 hour 21 minutes |
Zone 3: | 1 hour 21 minutes |
Zone 4: | 50 minutes |
Zone 5: | 14 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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