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21 dec 2016 12:18

Lake Hope West Gravel

Combined a few routes I found on OGG. Rode with a new fellow, Jim from Cincinnati. Really nice route, very low traffic. Lots of gravel in the beginning and towards the end, more pavement in the middle. Temps in upper 30s, not much wind, sun to start but clouds for the latter half. We added some bonus miles so Jim could see the Moonville Tunnel. The new bridge across the creek is nice. We ended with 43 miles and 4200 ft of climbing.
We did perhaps the hardest climb I've done, rising up from Racoon Creek on Forest Road 19 to Atkinson Ridge. Jim posted some video he took on his Garmin Virb that showed the grade hitting 31%, and never less than the high teens!

Combined a few routes I found on OGG. Rode with a new fellow, Jim from Cincinnati. Really nice route, very low traffic. Lots of gravel in the beginning and towards the end, more pavement in the middle. Temps in upper 30s, not much wind, sun to start but clouds for the latter half. We added some bonus miles so Jim could see the Moonville Tunnel. The new bridge across the creek is nice. We ended with 43 miles and 4200 ft of climbing. We did perhaps the hardest climb I've done, rising up from Racoon Creek on Forest Road 19 to Atkinson Ridge. Jim posted some video he took on his Garmin Virb that showed the grade hitting 31%, and never less than the high teens!
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By: Eric Tippett
Started in: Vinton County, OH, US
Distance: 43,3 mi.
Selected: 43,3 mi.
Elevation: + 4073 / - 4090 ft
Moving Time: 03:32:47
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Page Views: 108
Departed: 21 dec 2016 12:18
Starts in: Vinton County, OH, US
Distance: 43,3 mi.
Selected distance: 43,3 mi.
Elevation: + 4073 / - 4090 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:16:00
Selection Duration: 15360
Moving Time: 03:32:47
Selection Moving Time: 03:32:47
Stopped Time: 00:43:13
Calories: 2606
Max Watts:
Avg Watts: 209
WR Power
Work
Max Speed: 31,9 mph
Avg Speed: 12,2 mph
Pace: 00:05:54
Moving Pace: 00:04:54
Max Cadence: 114 rpm
Min Cadence: 10 rpm
Avg Cadence: 67 rpm
Max HR: 181 bpm
Min HR: 48 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 30 minuten
Zone 2: 48 minuten
Zone 3: 46 minuten
Zone 4: 30 minuten
Zone 5: 14 minuten

Time spent at or above each speed
Average grade at each speed

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