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Apr 23, 2017, 8:29 am

KMS-Genoa Breakfast Ride 4-23-17

Merlin. Beautiful weather, cool and sunny at the start, very low winds from the North, which picked up after breakfast. Good distance for our training level this early in the Spring. Fairly casual pace, perfect number with 6: Greg, Dave, Tony, Scott, Chris. Kevin dropped out with knee pains early in the ride.

Merlin. Beautiful weather, cool and sunny at the start, very low winds from the North, which picked up after breakfast. Good distance for our training level this early in the Spring. Fairly casual pace, perfect number with 6: Greg, Dave, Tony, Scott, Chris. Kevin dropped out with knee pains early in the ride.
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By: Dave Mather
Started in: Kane County, IL, US
Distance: 53.5 mi
Selected: 53.5 mi
Elevation: + 1126 / - 1108 ft
Moving Time: 02:58:04
Gear: Merlin Cyrene
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Page Views: 25
Departed: Apr 23, 2017, 8:29 am
Starts in: Kane County, IL, US
Distance: 53.5 mi
Selected distance: 53.5 mi
Elevation: + 1126 / - 1108 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:53:42
Selection Duration: 14022
Moving Time: 02:58:04
Selection Moving Time: 02:58:04
Stopped Time: 00:55:38
Calories: 1651
Max Watts:
Avg Watts: 162 ( with 0s)
WR Power
Work
Max Speed: 24.9 mph
Avg Speed: 18.0 mph
Pace: 00:04:22
Moving Pace: 00:03:19
Max Cadence: 105 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm

Time spent at or above each speed
Average grade at each speed

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