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21 mei 2017 07:30

KCC - Sheridan Breakfast - 67

Partly cloudy start lead to completely cloudy end, with WSW winds strengthening (>20 mph) during the ride. Rode with Fred, Wally, Gene, Tony P, Mike S and Stefan. Good workout outbound with a spirited return. One of my favorite routes to Sheridan, with best portions being Creek Road, N 4251st Street and short/sweet hill on N 42nd Road on outbound with N 41st Road, Millbrook, Fox River Drive and Dugan on return. Felt like a Fall ride with the clouds and wind. Great breakfast at Cadillac Grille in Sheridan (4 chainrings out of 5).

Partly cloudy start lead to completely cloudy end, with WSW winds strengthening (>20 mph) during the ride. Rode with Fred, Wally, Gene, Tony P, Mike S and Stefan. Good workout outbound with a spirited return. One of my favorite routes to Sheridan, with best portions being Creek Road, N 4251st Street and short/sweet hill on N 42nd Road on outbound with N 41st Road, Millbrook, Fox River Drive and Dugan on return. Felt like a Fall ride with the clouds and wind. Great breakfast at Cadillac Grille in Sheridan (4 chainrings out of 5).
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By: erosroadie
Started in: Kane County, IL, US
Distance: 67,5 mi.
Selected: 67,5 mi.
Elevation: + 1341 / - 1346 ft
Moving Time: 04:17:21
Gear: Bianchi Infinito
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Page Views: 37
Departed: 21 mei 2017 07:30
Starts in: Kane County, IL, US
Distance: 67,5 mi.
Selected distance: 67,5 mi.
Elevation: + 1341 / - 1346 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:47:17
Selection Duration: 24437
Moving Time: 04:17:21
Selection Moving Time: 04:17:21
Stopped Time: 02:29:56
Calories: 3973
Max Watts:
Avg Watts: 261
WR Power
Work
Max Speed: 34,9 mph
Avg Speed: 15,7 mph
Pace: 00:06:02
Moving Pace: 00:03:48
Max Cadence: 110 rpm
Min Cadence: 12 rpm
Avg Cadence: 85 rpm
Max HR: 171 bpm
Min HR: 95 bpm
Avg HR: 143 bpm
Heartrate zones:
Zone 1: 36 minuten
Zone 2: 1 Uur 33 minuten
Zone 3: 1 Uur 33 minuten
Zone 4: 23 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

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