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We started in rain and we finished in rain but we got to ride some beautiful country and see and ride over (under?) some really neat covered bridges. The first third and last third were gently rolling hills but the middle third had a few nice (read "nasty") hills. Most were short but could be quite steep; however, I did force myself over each and every one of them, kicking and screaming all the way. Finished wet and dirty but happy with the accomplishment. Can't wait to do this again next year but hopefully it won't be raining.
Page Views: | 909 |
Departed: | Aug 18, 2013, 7:22 am |
Starts in: | Lancaster, PA, US |
Distance: | 63.2 mi |
Selected distance: | 63.2 mi |
Elevation: | + 3021 / - 3032 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:43:18 |
Selection Duration: | 24198 |
Moving Time: | 04:56:43 |
Selection Moving Time: | 04:56:43 |
Stopped Time: | 01:46:35 |
Calories: | 3084 |
Max Watts: | |
Avg Watts: | 174 |
WR Power | |
Work | |
Max Speed: | 31.4 mph |
Avg Speed: | 12.8 mph |
Pace: | 00:06:22 |
Moving Pace: | 00:04:41 |
Max Cadence: | 117 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 185 bpm |
Min HR: | 87 bpm |
Avg HR: | 150 bpm |
Heartrate zones: | |
Zone 1: | 49 minutes |
Zone 2: | 1 hour 43 minutes |
Zone 3: | 1 hour 55 minutes |
Zone 4: | 14 minutes |
Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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