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8th - 10 laps chasing with 3 others. 4 or 5 were solo. Caught the second group with 2 to go, sprinted for 4th out of the group.
4 in the break early on, group spent about 5 laps deciding how it wanted to race. A few attacks started and got caught in a bad spot when a group went away from the peloton leaving only 4 in the back, a group of 5 in the middle and 4 in the lead group.
overall felt very good, hard effort on a windy day that left a lot of people hurting.
By: | Joseph Ferron |
Started in: | Eugene, OR, US |
Distance: | 24,6 mi |
Selected: | 24,6 mi |
Elevation: | + 638 / - 616 piedi |
Moving Time: | 01:01:48 |
Gear: | 2009 Felt AR4 |
Page Views: | 8 |
Departed: | 13 mar 2011 12:26 |
Starts in: | Eugene, OR, US |
Distance: | 24,6 mi |
Selected distance: | 24,6 mi |
Elevation: | + 638 / - 616 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:01:57 |
Selection Duration: | 3717 |
Moving Time: | 01:01:48 |
Selection Moving Time: | 01:01:48 |
Stopped Time: | 00:00:09 |
Calories: | 1002 |
Max Watts: | |
Avg Watts: | 277 |
WR Power | |
Work | |
Max Speed: | 34,9 mph |
Avg Speed: | 23,9 mph |
Pace: | 00:02:31 |
Moving Pace: | 00:02:30 |
Max Cadence: | 126 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 95 rpm |
Max HR: | 177 bpm |
Min HR: | 97 bpm |
Avg HR: | 159 bpm |
Heartrate zones: | |
Zone 1: | 1 minuto |
Zone 2: | 11 minuti |
Zone 3: | 44 minuti |
Zone 4: | 4 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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