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Feb 28, 2010, 9:19 am

Century Prep Warm Up Ride #1

SPDR and Wildcat, Century Prep Warm Up Ride #1
Wipe off the winter dust and join us for the first of two Warm Up Rides that will help get you ready for the Century Prep Ride Series. Meet at 10:00 a.m. at N Berkeley BART and ride to San Pablo Dam Rd and climb Wildcat Canyon to Spruce and return to BART. No Drop. Helmets required. Rain cancels; if weather is dubious contact ride leader. Rita Garcia, Nancy Yu, Michael Edwards

SPDR and Wildcat, Century Prep Warm Up Ride #1 Wipe off the winter dust and join us for the first of two Warm Up Rides that will help get you ready for the Century Prep Ride Series. Meet at 10:00 a.m. at N Berkeley BART and ride to San Pablo Dam Rd and climb Wildcat Canyon to Spruce and return to BART. No Drop. Helmets required. Rain cancels; if weather is dubious contact ride leader. Rita Garcia, Nancy Yu, Michael Edwards
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By: Bob Lynn
Started in: Berkeley, CA, US
Distance: 38.1 mi
Selected: 38.1 mi
Elevation: + 2672 / - 2671 ft
Moving Time: 02:53:11
Gear: Trek 5200
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Page Views: 45
Departed: Feb 28, 2010, 9:19 am
Starts in: Berkeley, CA, US
Distance: 38.1 mi
Selected distance: 38.1 mi
Elevation: + 2672 / - 2671 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:50:32
Selection Duration: 13832
Moving Time: 02:53:11
Selection Moving Time: 02:53:11
Stopped Time: 00:57:21
Calories: 0
Max Speed: 34.0 mph
Avg Speed: 13.2 mph
Pace: 00:06:02
Moving Pace: 00:04:32

Time spent at or above each speed
Average grade at each speed

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