Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Emonda. Sunny, warm and breezy. Beautiful solo ride, started by Cascade Mountain and did a SW loop through Durwards Glen and touched the Eastern edge of Devil's Lake State Park, almost up to Baraboo. 7 major climbs, three of which were pretty long and steep, 11-15% grades. Some fantastic descents too, maxed out at 45.5 mph. Lot's of recent flooding in the area, many of the roads were littered with sand runoff. Pretty hard workout with TSS of 160 and IF of 77, climbing was harder than the Ups and Downs ride on Saturday. Great almost half way break on drive up to Minneapolis.
By: | Dave Mather |
Started in: | Columbia County, WI, US |
Distance: | 40.0 mi |
Selected: | 40.0 mi |
Elevation: | + 3276 / - 3268 ft |
Moving Time: | 02:43:38 |
Gear: | Trek D'Emonda |
Page Views: | 41 |
Departed: | May 8, 2018, 11:00 am |
Starts in: | Columbia County, WI, US |
Distance: | 40.0 mi |
Selected distance: | 40.0 mi |
Elevation: | + 3276 / - 3268 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:43:39 |
Selection Duration: | 9819 |
Moving Time: | 02:43:38 |
Selection Moving Time: | 02:43:38 |
Stopped Time: | 00:00:01 |
Calories: | 1922 |
Max Watts: | |
Avg Watts: | 205 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 45.4 mph |
Avg Speed: | 14.7 mph |
Pace: | 00:04:05 |
Moving Pace: | 00:04:05 |
Max Cadence: | 119 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 73 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.