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May 24, 2018, 6:00 pm

Bike & Brew 5-24-18

Emonda. Sunny, warm, mild SSE wind. Gorgeous night. Nice route down to Plano at a fast but not too hard pace. Flat on the return so group split up, 5 of us single lined it and caught back up. Attack in the last 2 miles split up the group. I did not feel my best, still tired from Tuesday's ride. Big turnout: John, Jim, Jack, Tony, Scott, Dave, Rick, Tim, Barry, Wally, Steve. Brew at Tap House Grill, joined by Jim Stob. TSS: 93, IF: 69, Max Power: 1033W.

Emonda. Sunny, warm, mild SSE wind. Gorgeous night. Nice route down to Plano at a fast but not too hard pace. Flat on the return so group split up, 5 of us single lined it and caught back up. Attack in the last 2 miles split up the group. I did not feel my best, still tired from Tuesday's ride. Big turnout: John, Jim, Jack, Tony, Scott, Dave, Rick, Tim, Barry, Wally, Steve. Brew at Tap House Grill, joined by Jim Stob. TSS: 93, IF: 69, Max Power: 1033W.
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By: Dave Mather
Started in: Kane County, IL, US
Distance: 39.2 mi
Selected: 39.2 mi
Elevation: + 623 / - 603 ft
Moving Time: 01:57:50
Gear: Merlin Cyrene
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Page Views: 12
Departed: May 24, 2018, 6:00 pm
Starts in: Kane County, IL, US
Distance: 39.2 mi
Selected distance: 39.2 mi
Elevation: + 623 / - 603 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:14:11
Selection Duration: 8051
Moving Time: 01:57:50
Selection Moving Time: 01:57:50
Stopped Time: 00:16:21
Calories: 1245
Max Watts:
Avg Watts: 184 ( with 0s)
WR Power
Work
Max Speed: 28.5 mph
Avg Speed: 19.9 mph
Pace: 00:03:25
Moving Pace: 00:03:00
Max Cadence: 254 rpm
Min Cadence: 10 rpm
Avg Cadence: 79 rpm

Time spent at or above each speed
Average grade at each speed

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