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19 abr 2014 10:24

Half Moon Bay-Gazos Creek Canyons lite loops

This is the alternate version of the California AIDS Ride training ride first led by Jeff Pekrul for DSSF in 2004 perhaps? After zipping down Highway 1 from Half Moon Bay to Gazos Creek Road, we ride back to Pescadero for lunch.
Lunch is followed by the "canyons", in this case part way up Tunitas Creek Road but taking the Lobitos Creek Cut Off short cut. The second canyon is up Purissima Creek Road to Higgins Canyon which drops out at Main Street.
I spent the last two miles trying to figure out how do some of these sections backwards, the conclusion is that we would need to start at Pescadero or Gazos Creek or suffer headwinds going north in the afternoon. Must investigate this idea further...

This is the alternate version of the California AIDS Ride training ride first led by Jeff Pekrul for DSSF in 2004 perhaps? After zipping down Highway 1 from Half Moon Bay to Gazos Creek Road, we ride back to Pescadero for lunch. Lunch is followed by the "canyons", in this case part way up Tunitas Creek Road but taking the Lobitos Creek Cut Off short cut. The second canyon is up Purissima Creek Road to Higgins Canyon which drops out at Main Street. I spent the last two miles trying to figure out how do some of these sections backwards, the conclusion is that we would need to start at Pescadero or Gazos Creek or suffer headwinds going north in the afternoon. Must investigate this idea further...
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By: David Gaus 🏳️‍🌈
Started in: San Mateo County, CA, US
Distance: 54,0 mi
Selected: 54,0 mi
Elevation: + 4597 / - 4629 pie
Moving Time: 04:01:54
Gear: 2012 Specialized Minnie Pearl
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Page Views: 534
Departed: 19 abr 2014 10:24
Starts in: San Mateo County, CA, US
Distance: 54,0 mi
Selected distance: 54,0 mi
Elevation: + 4597 / - 4629 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:19:10
Selection Duration: 19150
Moving Time: 04:01:54
Selection Moving Time: 04:01:54
Stopped Time: 01:17:16
Calories: 3508
Max Watts:
Avg Watts: 264
WR Power
Work
Max Speed: 38,4 mph
Avg Speed: 13,4 mph
Pace: 00:05:54
Moving Pace: 00:04:28
Max HR: 168 bpm
Min HR: 87 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 31 minutos
Zone 2: 36 minutos
Zone 3: 55 minutos
Zone 4: 57 minutos
Zone 5: 6 minutos

Time spent at or above each speed
Average grade at each speed

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