Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
I have no idea why but I passed out on this ride. Not hot, not tired, feeling fine...GREAT right before but then totally blanked out. Good friends and Hubby near and ambulance trip to ER...all checked out but will need to follow up with primary and maybe a specialist or 2. This was not a hard difficult ride at all!
By: | Laura Lindstamer Dix |
Started in: | Prattville, AL, US |
Distance: | 19,1 mi |
Selected: | 19,1 mi |
Elevation: | + 342 / - 294 piedi |
Moving Time: | 01:20:05 |
Page Views: | 32 |
Departed: | 4 lug 2018 07:03 |
Starts in: | Prattville, AL, US |
Distance: | 19,1 mi |
Selected distance: | 19,1 mi |
Elevation: | + 342 / - 294 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:48:20 |
Selection Duration: | 6500 |
Moving Time: | 01:20:05 |
Selection Moving Time: | 01:20:05 |
Stopped Time: | 00:28:15 |
Calories: | 1520 |
Max Watts: | |
Avg Watts: | 321 |
WR Power | |
Work | |
Max Speed: | 20,3 mph |
Avg Speed: | 14,3 mph |
Pace: | 00:05:39 |
Moving Pace: | 00:04:10 |
Max Cadence: | 104 rpm |
Min Cadence: | 21 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 148 bpm |
Min HR: | 99 bpm |
Avg HR: | 122 bpm |
Heartrate zones: | |
Zone 1: | 21 minuti |
Zone 2: | 20 minuti |
Zone 3: | 5 minuti |
Zone 4: | 0 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Dicci qualcosa su di te
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.