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1 jun 2014 12:30

Start Loop and Finish Route for all races - Half | 10K | 5K

The first part of this is the start "Loop" for al l three runs: Half | 10K | 5K. Where it pauses at N. Wright Rd is where the start route joins each of the three runs. The runs then finish where the pause starts again and comes into the finish. Apologies for the disjointedness - there was a locked gate there when we GPS'ed the course (that Mukagawa Institute is kindly opening for us on race day). The total distance is 1.1 mile, which is factored into the distances for each of the other races (so add 1.1 mi to each race's distance for the full distance).

The first part of this is the start "Loop" for al l three runs: Half | 10K | 5K. Where it pauses at N. Wright Rd is where the start route joins each of the three runs. The runs then finish where the pause starts again and comes into the finish. Apologies for the disjointedness - there was a locked gate there when we GPS'ed the course (that Mukagawa Institute is kindly opening for us on race day). The total distance is 1.1 mile, which is factored into the distances for each of the other races (so add 1.1 mi to each race's distance for the full distance).
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By: Cynthia
Started in: Spokane, WA, US
Distance: 1,1 mi
Selected: 1,1 mi
Elevation: + 60 / - 8 pie
Moving Time: 00:07:01
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Page Views: 3481
Departed: 1 jun 2014 12:30
Starts in: Spokane, WA, US
Distance: 1,1 mi
Selected distance: 1,1 mi
Elevation: + 60 / - 8 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:11:30
Selection Duration: 690
Moving Time: 00:07:01
Selection Moving Time: 00:07:01
Stopped Time: 00:04:29
Max Speed: 13,8 mph
Avg Speed: 9,7 mph
Pace: 00:10:09
Moving Pace: 00:06:11

Time spent at or above each speed
Average grade at each speed

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