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May 10, 2014, 9:29 am

Tour of Ventoux

Brilliant ride, with Wardy, Wellsy and Jez our guide. Mixture of everything, long climbs, switchbacks etc etc. Dropped Jez our guide on the Gorge de la Nesque, Lap 2 is waiting for him to catch up. Into Sault for lunch followed by some fab Col's. Near the start of the ride my pedal literally came off its spindle and "fell off" the bike. Thankfully the local bike shop rescued me and had be going again in 10 mins, but my Garmin which I had paused, decided to freeze up, so lost a mile or two before getting it going again. No problems after that!

Brilliant ride, with Wardy, Wellsy and Jez our guide. Mixture of everything, long climbs, switchbacks etc etc. Dropped Jez our guide on the Gorge de la Nesque, Lap 2 is waiting for him to catch up. Into Sault for lunch followed by some fab Col's. Near the start of the ride my pedal literally came off its spindle and "fell off" the bike. Thankfully the local bike shop rescued me and had be going again in 10 mins, but my Garmin which I had paused, decided to freeze up, so lost a mile or two before getting it going again. No problems after that!
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By: Dexradio
Started in: Puyméras, Provence-Alpes-Côte d'Azur, FR
Distance: 69.9 mi
Selected: 69.9 mi
Elevation: + 4829 / - 4951 ft
Moving Time: 04:26:56
Gear: 2006 Trek Madone 5.5
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Page Views: 29
Departed: May 10, 2014, 9:29 am
Starts in: Puyméras, Provence-Alpes-Côte d'Azur, FR
Distance: 69.9 mi
Selected distance: 69.9 mi
Elevation: + 4829 / - 4951 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:05:01
Selection Duration: 21901
Moving Time: 04:26:56
Selection Moving Time: 04:26:56
Stopped Time: 01:38:05
Calories: 3361
Max Watts:
Avg Watts: 220 ( with 0s)
WR Power
Work
Max Speed: 39.1 mph
Avg Speed: 15.7 mph
Pace: 00:05:13
Moving Pace: 00:03:49
Max Cadence: 143 rpm
Min Cadence: 19 rpm
Avg Cadence: 80 rpm
Max HR: 164 bpm
Min HR: 73 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 48 minutes
Zone 2: 1 hour 4 minutes
Zone 3: 1 hour 9 minutes
Zone 4: 2 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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