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Nice route. Fell victim to sleepiness after stopping for a sit-down spaghetti and meatballs dinner in Solvang; I should have had a 5 Hour Energy. Instead, I had to slow way down, and then became cold and had to put on cold weather gear I ordinarily would not wear unless the temperature was in the 30's. I started to get desperate and thought about taking a dirt nap somewhere along Foxen Canyon, and instead decided to go "bat shit crazy", played some music and stomped on the peddles with a hoot-and-a-holler, singing out loud, and loudly, to the consternation of dogs in 2 counties. It worked, and I was able to regain a respectable pace. However, the damage was done as far as the clock was concerned, and I did not get to the overnight control in SLO until 3:23AM, and did not get to sleep until nearly 4:30AM. (Left the control by bike at 3:32, and arrived at my hotel parking lot at 3:40AM.) I was about 6 hours at the overnight before beginning to peddle again, with no more, and probably less than, 4 hours of sleep to show for it.
By: | dhartson@gmail.com |
Started in: | San Luis Obispo, CA, US |
Distance: | 184,8 mi |
Selected: | 184,8 mi |
Elevation: | + 8774 / - 8739 pi |
Moving Time: | 14:06:01 |
Page Views: | 103 |
Departed: | 9 août 2014 à 08h47 |
Starts in: | San Luis Obispo, CA, US |
Distance: | 184,8 mi |
Selected distance: | 184,8 mi |
Elevation: | + 8774 / - 8739 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 18:35:21 |
Selection Duration: | 66921 |
Moving Time: | 14:06:01 |
Selection Moving Time: | 14:06:01 |
Stopped Time: | 04:29:20 |
Calories: | 8956 |
Max Watts: | |
Avg Watts: | 158 |
WR Power | |
Work | |
Max Speed: | 40,0 mph |
Avg Speed: | 13,1 mph |
Pace: | 00:06:02 |
Moving Pace: | 00:04:34 |
Max Cadence: | 158 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 56 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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