Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Easy recovery ride. Legs felt fine after yesterday's spirited group ride.
By: | kklasman |
Started in: | Nashua, NH, US |
Distance: | 12.9 mi |
Selected: | 12.9 mi |
Elevation: | + 322 / - 325 ft |
Moving Time: | 00:45:46 |
Gear: | Trek CrossRip LTD |
Page Views: | 9 |
Departed: | Aug 15, 2014, 7:22 am |
Starts in: | Nashua, NH, US |
Distance: | 12.9 mi |
Selected distance: | 12.9 mi |
Elevation: | + 322 / - 325 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:48:02 |
Selection Duration: | 2882 |
Moving Time: | 00:45:46 |
Selection Moving Time: | 00:45:46 |
Stopped Time: | 00:02:16 |
Calories: | 293 |
Max Watts: | |
Avg Watts: | 112 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 24.9 mph |
Avg Speed: | 17.0 mph |
Pace: | 00:03:42 |
Moving Pace: | 00:03:32 |
Max Cadence: | 140 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 78 rpm |
Max HR: | 129 bpm |
Min HR: | 80 bpm |
Avg HR: | 114 bpm |
Heartrate zones: | |
Zone 1: | 29 minutes |
Zone 2: | 7 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.
Cool (upper 50's at start), cloudy morning. Wore light SW crew neck and Performance long sleeve jersey. Full gloves, regular shorts, and SW socks. Was comfortable, though I could feel the coolness on my chest and arms on faster sections. A windfront, breathable back outer layer might have be a bit better, but as I said, I was comfortable.