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Rode hard and finished feeling totally thrashed. Strong headwinds and a smaller lead group in the pace line to start kept the times slow in general, although I finished considerably faster than last year.
I took over 8 minutes longer this year to reach Lake Hughes Rd., but had almost the same amount of peddling time to Apache Saddle (and >6 min less stopped time upon leaving there), and I was much stronger this year from there on to the finish.
Overall, I had 12 min. less stopped time than last year, and finished 24 minutes faster than last year, the only rider to finish faster this year compared to last. The next fastest comp was 29 min. longer this year, and the average was 48 or 56 min longer (depending upon whether my time is counted).
31 min stopped time:
5' at Apache Saddle
6' at lunch
8' at Heartbreak
5' in Lebec (Century finish)
3' at Three Points
4' misc.?
By: | dhartson@gmail.com |
Started in: | Palmdale, CA, US |
Distance: | 201,5 mi |
Selected: | 201,5 mi |
Elevation: | + 17419 / - 17353 pi |
Moving Time: | 12:19:28 |
Page Views: | 104 |
Departed: | 23 mai 2015 à 05h16 |
Starts in: | Palmdale, CA, US |
Distance: | 201,5 mi |
Selected distance: | 201,5 mi |
Elevation: | + 17419 / - 17353 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:50:24 |
Selection Duration: | 46224 |
Moving Time: | 12:19:28 |
Selection Moving Time: | 12:19:28 |
Stopped Time: | 00:30:56 |
Calories: | 10757 |
Max Watts: | |
Avg Watts: | 239 |
WR Power | |
Work | |
Max Speed: | 47,5 mph |
Avg Speed: | 16,4 mph |
Pace: | 00:03:49 |
Moving Pace: | 00:03:40 |
Max Cadence: | 251 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 166 bpm |
Min HR: | 88 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 2 heures 29 minutes |
Zone 2: | 3 heures 58 minutes |
Zone 3: | 2 heures 15 minutes |
Zone 4: | 23 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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