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Started with Bill and Ray but split off after 5 miles due to schedule/pace. About mile 15 got hit with a significant rain storm but thankfully I was passing a church and was able to take shelter. Lots of mixed weather with a couple other light showers, some cloudy times, and hot and humid by the end. Great route, probably 60% gravel, and aside from a couple unavoidable highway sections, even the paved roads were nice. Getting to do the roads out by Mark and Sally's was cool since I always wanted to dual-sport them as a kid. Also remembered some roads from one of my first gravel rides (out of Newark). Floyd Boyer and Harmon roads were both killers--big climbs. Despite donating blood two days ago and getting about 5 hours of sleep last night, I did really well, but did bonk hard at the end, I think due to poor fueling mostly.
By: | Eric Tippett |
Started in: | St. Louisville, OH, US |
Distance: | 42,6 mi. |
Selected: | 42,6 mi. |
Elevation: | + 4352 / - 4335 ft |
Moving Time: | 03:24:45 |
Page Views: | 126 |
Departed: | 30 mei 2015 08:29 |
Starts in: | St. Louisville, OH, US |
Distance: | 42,6 mi. |
Selected distance: | 42,6 mi. |
Elevation: | + 4352 / - 4335 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:06:22 |
Selection Duration: | 14782 |
Moving Time: | 03:24:45 |
Selection Moving Time: | 03:24:45 |
Stopped Time: | 00:41:37 |
Calories: | 2961 |
Max Watts: | |
Avg Watts: | 247 |
WR Power | |
Work | |
Max Speed: | 36,4 mph |
Avg Speed: | 12,5 mph |
Pace: | 00:05:47 |
Moving Pace: | 00:04:48 |
Max Cadence: | 114 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 71 rpm |
Max HR: | 245 bpm |
Min HR: | 94 bpm |
Avg HR: | 153 bpm |
Heartrate zones: | |
Zone 1: | 18 minuten |
Zone 2: | 24 minuten |
Zone 3: | 37 minuten |
Zone 4: | 1 Uur 3 minuten |
Zone 5: | 40 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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