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6 giu 2015 08:03

Marietta River Rendezvous 2015 Day 1

Cloudy and fairly cool most of the day. Did finally hit 70 and saw a peek of sun by the end. Felt pretty good considering I spent the day at Bunbury Music Fesitval the day before and got less than 4 hours of sleep! Upon arrival took a nice two hour nap, did dinner at the church, and then went to the Brewery to watch Chicago-Tampa Bay Stanley Cup Finals.

Cloudy and fairly cool most of the day. Did finally hit 70 and saw a peek of sun by the end. Felt pretty good considering I spent the day at Bunbury Music Fesitval the day before and got less than 4 hours of sleep! Upon arrival took a nice two hour nap, did dinner at the church, and then went to the Brewery to watch Chicago-Tampa Bay Stanley Cup Finals.
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By: Eric Tippett
Started in: Muskingum County, OH, US
Distance: 71,4 mi
Selected: 71,4 mi
Elevation: + 2778 / - 2875 piedi
Moving Time: 04:21:54
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Page Views: 53
Departed: 6 giu 2015 08:03
Starts in: Muskingum County, OH, US
Distance: 71,4 mi
Selected distance: 71,4 mi
Elevation: + 2778 / - 2875 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:05:19
Selection Duration: 21919
Moving Time: 04:21:54
Selection Moving Time: 04:21:54
Stopped Time: 01:43:25
Calories: 3076
Max Watts:
Avg Watts: 201
WR Power
Work
Max Speed: 34,5 mph
Avg Speed: 16,4 mph
Pace: 00:05:07
Moving Pace: 00:03:40
Max Cadence: 163 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 177 bpm
Min HR: 54 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 46 minuti
Zone 2: 1 ora 8 minuti
Zone 3: 1 ora 11 minuti
Zone 4: 30 minuti
Zone 5: 1 minuto

Time spent at or above each speed
Average grade at each speed

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