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2 giu 2020 17:18

06/02/20

Everything that I needed to m make this a great ride was right where I needed it to be. Only one slow spot along the trail where it was necessary to get off and walk around the water and mud, but I still accomplished my 37 mile goal.
This one was for my Nakia who passed away 2 years ago today at the age of 37! Uncle loves his Baby and I look forward to the day that Jesus comes through the clouds and calls His righteous ones frome their sleep and we will join Him in the air and make the journey into the Kingdom and our eternal home. #IPushThru2TheFinish #AintNoGiveUpInMyDNA #ImRidingForMyLife #BecauseTheLordIsMyShepherd #IHaveEverythingINeed #ImASpecializedKindaMan #ImGreatfulToBeHealthyEnoughToRide #JustForTheHeckOfIt #IRideLikeIDoBecauseIMatterToMe #ThisOneWasForUnclesBaby

Everything that I needed to m make this a great ride was right where I needed it to be. Only one slow spot along the trail where it was necessary to get off and walk around the water and mud, but I still accomplished my 37 mile goal. This one was for my Nakia who passed away 2 years ago today at the age of 37! Uncle loves his Baby and I look forward to the day that Jesus comes through the clouds and calls His righteous ones frome their sleep and we will join Him in the air and make the journey into the Kingdom and our eternal home. #IPushThru2TheFinish #AintNoGiveUpInMyDNA #ImRidingForMyLife #BecauseTheLordIsMyShepherd #IHaveEverythingINeed #ImASpecializedKindaMan #ImGreatfulToBeHealthyEnoughToRide #JustForTheHeckOfIt #IRideLikeIDoBecauseIMatterToMe #ThisOneWasForUnclesBaby
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By: Rodney R
Started in: Columbus, OH, US
Distance: 37,2 mi
Selected: 37,2 mi
Elevation: + 636 / - 622 piedi
Moving Time: 02:38:11
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Page Views: 10
Departed: 2 giu 2020 17:18
Starts in: Columbus, OH, US
Distance: 37,2 mi
Selected distance: 37,2 mi
Elevation: + 636 / - 622 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:01:14
Selection Duration: 10874
Moving Time: 02:38:11
Selection Moving Time: 02:38:11
Stopped Time: 00:23:03
Max Speed: 22,8 mph
Avg Speed: 14,1 mph
Pace: 00:04:52
Moving Pace: 00:04:15
Max Cadence: 99 rpm
Min Cadence: 27 rpm
Avg Cadence: 72 rpm
Max HR: 191 bpm
Min HR: 107 bpm
Avg HR: 153 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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