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A ramble down to GA to do Stonewall Falls and White Twister and back on mostly gravel FS roads up the back way between Highlands and Dillard, to celebrate the summer solstice.. Was pretty warm, upper eighties to low nineties and no clouds in the sky. Had a good ride through the trails with no troubles, and basically had them to myself as I didn't see anyone else the whole time, even at the falls. Drank between 10-12 33 oz bottles of water, which I obtained from creeks and filtered using a small squeeze filter. First time i've used such a system on a long ride. Worked very well. Felt bad while climbing Hale Ridge and ate nearly the remainder of my food. Despite bringing what I thought at the start might be an excessive amount of food, I still ran out soon after. Had a bit of a 2nd wind after and continued on the planned difficult route even though I had thoughts of taking the easy mostly downhill paved route. Felt pretty decent at the end even though I was quite hungry. Had a blast.
By: | WTR4 |
Started in: | Franklin, NC, US |
Distance: | 109.6 mi |
Selected: | 109.6 mi |
Elevation: | + 11851 / - 11854 ft |
Moving Time: | 08:17:35 |
Gear: | 2009 Lynskey Pro Cross |
Page Views: | 166 |
Departed: | Jun 21, 2015, 8:07 am |
Starts in: | Franklin, NC, US |
Distance: | 109.6 mi |
Selected distance: | 109.6 mi |
Elevation: | + 11851 / - 11854 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:36:45 |
Selection Duration: | 38205 |
Moving Time: | 08:17:35 |
Selection Moving Time: | 08:17:35 |
Stopped Time: | 02:19:10 |
Calories: | 4709 |
Max Watts: | |
Avg Watts: | 134 |
WR Power | |
Work | |
Max Speed: | 43.8 mph |
Avg Speed: | 13.2 mph |
Pace: | 00:05:48 |
Moving Pace: | 00:04:32 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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