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Had a good time. Held with the lead pack till a few milles to the end. After making it to the the road I grabed a green team wheel and we worked to catch the group but part of it them had already made a break. Had a good feed zone hand off. When we made it to the second gravel section I was droped on the hill and had to walk up a little and they had lots of sand at the bottom at the top another good hand off. Me and JT form capital worked and caught a few people and made it to the third gravel sectoin then JT dropped me. After the gravel I caught JT and a few caught us and we worked it we caught Brogan and then Zack. At the end Zack and another made a break i was almost at the finish and Brogan tried to get me but I still got it. Had lots of cramps but worked through them.
By: | Bubba HHG |
Started in: | St. Francisville, Louisiana, US |
Distance: | 106.4 mi |
Selected: | 106.4 mi |
Elevation: | + 3951 / - 3901 ft |
Moving Time: | 05:28:34 |
Gear: | 2013 Cannondale Super Six EVO |
Page Views: | 50 |
Departed: | Mar 11, 2012, 8:45 am |
Starts in: | St. Francisville, Louisiana, US |
Distance: | 106.4 mi |
Selected distance: | 106.4 mi |
Elevation: | + 3951 / - 3901 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:29:13 |
Selection Duration: | 19753 |
Moving Time: | 05:28:34 |
Selection Moving Time: | 05:28:34 |
Stopped Time: | 00:00:39 |
Calories: | 10284 |
Max Watts: | |
Avg Watts: | 530 |
WR Power | |
Work | |
Max Speed: | 35.8 mph |
Avg Speed: | 19.4 mph |
Pace: | 00:03:05 |
Moving Pace: | 00:03:05 |
Max Cadence: | 202 rpm |
Min Cadence: | 12 rpm |
Avg Cadence: | 82 rpm |
Max HR: | 190 bpm |
Min HR: | 91 bpm |
Avg HR: | 171 bpm |
Heartrate zones: | |
Zone 1: | 0 minutes |
Zone 2: | 8 minutes |
Zone 3: | 1 hour 10 minutes |
Zone 4: | 2 hours 30 minutes |
Zone 5: | 1 hour 38 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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