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23 mar. 2012 à 11h35

Cotati 2 Santa Rosa -medium loop

Good day and bad day , all in one! I decided to try and spin it up again. Was going along fine 'til some guy turned in front of me not using his turn signal. Then I wasn't paying close enough attention @ the corner of SR Ave and 3rd st.Instead of going to the front of the traffic line I stayed one vehicle, I was having trouble clicking in and ran into the back of the truck! How embarrassing, the guy didn't stop again(hit & run) and I had a bloody lip(split) and was bleeding from my forehead. Oh well, I won't do that again!
I fell I still had a good ran(time) all things considered.

Good day and bad day , all in one! I decided to try and spin it up again. Was going along fine 'til some guy turned in front of me not using his turn signal. Then I wasn't paying close enough attention @ the corner of SR Ave and 3rd st.Instead of going to the front of the traffic line I stayed one vehicle, I was having trouble clicking in and ran into the back of the truck! How embarrassing, the guy didn't stop again(hit & run) and I had a bloody lip(split) and was bleeding from my forehead. Oh well, I won't do that again! I fell I still had a good ran(time) all things considered.
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By: Henry
Started in: Cotati, California, US
Distance: 22,8 mi
Selected: 22,8 mi
Elevation: + 313 / - 314 pi
Moving Time: 01:29:45
Gear: 2004 Fuji Team

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Page Views: 43
Departed: 23 mar. 2012 à 11h35
Starts in: Cotati, California, US
Distance: 22,8 mi
Selected distance: 22,8 mi
Elevation: + 313 / - 314 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:33:15
Selection Duration: 5595
Moving Time: 01:29:45
Selection Moving Time: 01:29:45
Stopped Time: 00:03:30
Calories: 806
Max Watts:
Avg Watts: 150
WR Power
Work
Avg Speed: 15,3 mph
Pace: 00:04:05
Moving Pace: 00:03:56
Max Cadence: 177 rpm
Min Cadence: 76 rpm
Avg Cadence: 92 rpm
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