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Sep 23, 2020, 10:59 am

2020 09 23 榕樹澳、深涌、白沙澳

原定是上個星期的行程，因落雨而沒有行，結果大家夾到今天的日子出行。
不計約十年前用單車走過一次，以步行計，沒有走這路線都有十幾二十年了。

從西沙路水浪窩到榕樹澳村，大慨有四、五公里的引水道車路，這段景觀一般，又很消耗時間和體力，我們決定從烏溪沙站搭的士直接到榕樹澳，不行這段。

榕樹澳起步，一路沿岸邊的水泥村徑走，到深涌午餐。來往深涌和白沙澳，大慨有一半是有上有落的土路。到蛇石坳時，我們曾經想過落荔枝莊，但係看時間不太容許，只好放棄，繼續向白沙澳前進。一路行到海下路，行程結束，乘車到烏溪沙站，轉搭火車回去。

路線：榕樹澳、深涌、蛇石坳、白沙澳、海下路

原定是上個星期的行程，因落雨而沒有行，結果大家夾到今天的日子出行。 不計約十年前用單車走過一次，以步行計，沒有走這路線都有十幾二十年了。 從西沙路水浪窩到榕樹澳村，大慨有四、五公里的引水道車路，這段景觀一般，又很消耗時間和體力，我們決定從烏溪沙站搭的士直接到榕樹澳，不行這段。 榕樹澳起步，一路沿岸邊的水泥村徑走，到深涌午餐。來往深涌和白沙澳，大慨有一半是有上有落的土路。到蛇石坳時，我們曾經想過落荔枝莊，但係看時間不太容許，只好放棄，繼續向白沙澳前進。一路行到海下路，行程結束，乘車到烏溪沙站，轉搭火車回去。 路線：榕樹澳、深涌、蛇石坳、白沙澳、海下路
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By: Evergreen
Started in: HK, CN
Distance: 6.5 km
Selected: 6.5 km
Elevation: + 224 / - 155 m
Moving Time: 00:20:53
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Page Views: 1253
Departed: Sep 23, 2020, 10:59 am
Starts in: HK, CN
Distance: 6.5 km
Selected distance: 6.5 km
Elevation: + 224 / - 155 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:24:56
Selection Duration: 15896
Moving Time: 00:20:53
Selection Moving Time: 00:20:53
Stopped Time: 04:04:03
Calories: 135
Max Watts:
Avg Watts: 110
WR Power
Work
Max Speed: 4.3 kph
Avg Speed: 18.6 kph
Pace: 00:40:57
Moving Pace: 00:03:13
Max HR: 113 bpm
Min HR: 80 bpm
Avg HR: 93 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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  • Google Earth (.kml)
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    Garmin Edge 800
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