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Rode with Pete the entire ride. Started with TJ and Pete but TJ only stayed with us as far as Baldy Village (before heading off for the 39 to Islip Saddle and home via CA-2). The three of us met up with Judy, Doug and Allison at Palm, just off of GMR. Judy rode past her car on the return leg with Pete (I was behind diddling with some trifles up the mountain where we helped a couple of guys with a flat on a tire with a Schraeder valve).
I was yo-yoing off the back of the group the entire way up the initial climb on GMR, and was getting sick of it. Then, Pete "circled back" and I said "Hell NO!" and got out of the saddle and sprinted past everyone, and rode over my head all the way to the lifts. I continued to suffer-ride to Crystal Lake Cafe, getting there ahead of Judy by a narrow margin. Judy had rebounded well, and had passed Pete, who was needing to eat and having some issues with cramping. All three of us needed to "recharge" at Crystal Lake, and, on the way back (up the back side of GMR) I rode with Pete at a pace that was comfortable for him.
Doug went to the lifts, but then headed directly back to the car with the plan to bring his girlfriend back to the restaurant at the top of the Baldy lifts. Ally stayed with us to Camp Williams, and then headed home.
The "commute" from parking on the sidestreet at Pioneer Park to E. Palm Dr:
4.2 mi; 445'/-139'; 15:21; 16.3 mph
Metrics from start to beginning the ride from Palm with the "others":
4.7 mi; 476'/-169'; 24:32 (19:37 moving; 4:45 stopped); 14.5 mph
(To correlate data recorded using RWGPS app, deduct these metrics from the totals, leaving:
105.1 mi 14260'/-14505' 10:07:59 (8:04:56 moving 1:56:31 stopped)
By: | dhartson@gmail.com |
Started in: | Azusa, CA, US |
Distance: | 109,8 mi |
Selected: | 109,8 mi |
Elevation: | + 14736 / - 14674 piedi |
Moving Time: | 08:24:33 |
Page Views: | 151 |
Departed: | 8 ago 2015 06:48 |
Starts in: | Azusa, CA, US |
Distance: | 109,8 mi |
Selected distance: | 109,8 mi |
Elevation: | + 14736 / - 14674 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:32:31 |
Selection Duration: | 37951 |
Moving Time: | 08:24:33 |
Selection Moving Time: | 08:24:33 |
Stopped Time: | 02:07:58 |
Calories: | 7415 |
Max Watts: | |
Avg Watts: | 241 |
WR Power | |
Work | |
Max Speed: | 44,8 mph |
Avg Speed: | 13,1 mph |
Pace: | 00:05:45 |
Moving Pace: | 00:04:35 |
Max Cadence: | 240 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 62 rpm |
Max HR: | 171 bpm |
Min HR: | 81 bpm |
Avg HR: | 133 bpm |
Heartrate zones: | |
Zone 1: | 1 ora 9 minuti |
Zone 2: | 1 ora 54 minuti |
Zone 3: | 2 ore 0 minuti |
Zone 4: | 1 ora 35 minuti |
Zone 5: | 3 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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